Saori was introduced to Yoga when she first moved to London in 2002 and has become a keen practitioner ever since. She has undertaken the first teacher training course with Rebecca Ffrench and her team from "Yoga London" and travelled around the world with Dulce Aguilar and Jamie Clark from "Yoga People" for advanced teacher training in Rocket Yoga, Mandala Vinyasa Yoga under the Yoga Alliance. She was also trained for Yin Yoga by Murielle Burellier & Sebastian Puchelle from "With Yin Yoga". She has been carrying on advance trainings with Maty Ezraty, Edward Clarks in recent years.
She has developed a deep understanding of Yoga history, philosophy and Chakra system that relates to both body and mind and been a keen practitioner and learner. She was also drawn into Yoga anatomy when she was recovering from a minor sport injury and also became a certified Ayurveda Yoga Massage therapist.
She aims to teach, through Yoga, an appreciation of our present state of being, a mindfulness to help counteract the stresses of daily life.
Saori’s approach is rooted in the balance of Yin and Yan. Usual class is held with breathing technique (Pranayama) through physical pose (Asana) practice that combine the deep grounding of Yin and strong dynamic Vinyasa, and relaxation through Savasana at the end of the class. Though the classes are demanding and challenging, she uses a non-competitive approach for every participant to allow them to challenge their own physical and emotional boundaries.
Saori shares her knowledge with all students to remove any attachments (thoughts and fears that may bring negative energy) and instead brings positive vision, kindness and love into their lives by understanding and accepting the true self, inviting purity into the body and mind.
Love and Peace,
Qualifications in various styles of yoga:
- Rocket Yoga
- Ashtanga Vinyasa Flow Yoga
- Yin Yoga
- Hatha Yoga
- Pre & post natal Yoga
- Mandala Vinyasa and Shamanism
200-hour Ashtanga Vinyasa with Yoga London
100 hour Rocket Advance teacher training with The Yoga People
100 hour Yin with With Yin & The Yoga People
100 hour Mandala Vinyasa and Shamanism with The Yoga People
- 50 hour Mandala Chakra Methology with The Yoga People
50 hour Yoga Anatomy with Dr Yogi Andrew McGonigle
50 hour Pregnancy Yoga teacher training with Yoga CampusUma Dinsmore-Tuli
50 hour Advance teacher training Intensive with Maty Ezraty
50 hour Tripsichore Specialist training with Edward Clark
- 50 hour Yin teacher training Intensive with Bernie Clark
- 20 hour Ashtanga workshop with David Swenson
Yoga Alliance (RYT - 600)